Is it 5, 7 or 10-a-day? on Retelly

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Is it 5, 7 or 10-a-day?

Joakim Lindhout / Food / 18 October 2014

New advice issued by researchers at University College London: eating 5-a-day fruit and vegetables is no longer enough. It should be 7-a-day or better still 10-a-day. Eating more than 7 a day reduces risk of dying by 43%

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